Insightful Life

Tag: writing

  • The Roads I Didn’t Travel – In Another Life, I Stayed

    Last week, I visited a past version of myself. A pilgrimage, if you will, to a life I could have had – but didn’t – for one reason or another. As a child, I was fortunate enough to experience holidays in different countries. Cultures, languages, foods, environments, and histories that were unlike my own. Now,…

  • Starting Out in Private Practice: 9 Lessons That Have Helped Keep Me Sane(ish)

    Starting in private practice can feel overwhelming and uncertain. It’s essential to embrace the journey and recognize that you don’t need everything figured out to succeed. Focus on building a balanced life rather than just a caseload, establish ethical boundaries, and ensure your fees reflect your needs. Visibility is key in marketing, and finding a…

  • Ever Heard of Matrescence? You Should Have

    The experience of motherhood, often termed “matrescence,” transforms a woman’s identity, leaving her needs overshadowed by those of her baby. Many mothers feel their rights and dignity become irrelevant, as social dynamics shift. Following traumatic childbirth experiences, they may find themselves receiving visits focused on the baby instead of their well-being. This profound transition involves…