Insightful Life

Tag: insightful-life

  • No, You Don’t Need to Let Them

    There’s a popular snippet floating around the internet and wellbeing spaces at the moment. The idea that, if someone treats you badly, you should just ‘let them’. I’d like you to consider that this is, at the least, avoidant, and at the most harmful. Human beings, as incredible as they are, are not mind readers.…

  • Sometimes Feel Like You’re Not Fully ‘Here’? It Might be Dissociation…

    Dissociation is a common psychological experience where individuals feel detached from their lives, often triggered by trauma. It manifests on a spectrum, from mild instances like losing focus during a drive to severe feelings of unreality. Symptoms include zoning out, memory gaps, and feeling disconnected. While those affected may seem functioning outwardly, they often face…