All the links below connect to trusted services – please be aware that some of the content may be distressing and is not a substitute for therapy.
AQ10 – a tool to help identify adults with possible autism
ADHD Self Report Scale – a tool for assessment of possible ADHD in adults
The Little Hope Project – local Cheshire service for those affected by neurodivergence, fatigue and persistent pain
Space4Autism – charity offering year-round local support for autism and ADHD
Cheshire Neurodivergent Community – online resource
www.autism.org.uk
The UK’s leading charity for autistic people, offering advice, support, and resources.
www.neurodiversityweek.com
A global movement to celebrate the neurodivergent community and raise awareness.
www.addiss.co.uk
A UK-based charity providing information and support on ADHD and related conditions.
www.autismsupport.org.uk
Local support services for individuals on the autism spectrum in Cheshire.
www.adhdsupport.org.uk
A local Cheshire-based charity dedicated to providing resources, support, and advocacy for those with ADHD.
Insightful Life 