About Me

Lyndsey Adderley

Integrative Psychotherapist and Counsellor

“Self-awareness is a Supreme Gift, a Treasure as Precious as Life. This is What Makes us Human” –Irvin Yalom

Supporting Parents at Every Stage – With Compassion, Honesty & Care – The Natural Parent Magazine

I have been working with people in their most vulnerable moments for over 13 years.

I am extremely passionate about my work and have spent many years working with trauma and complex mental health.

I qualified as a Counsellor in 2021 and in that time have worked for Motherwell in Cheshire, providing therapy to mums, I’ve worked for RASASC providing trauma-informed counselling to sexual abuse survivors, and alongside these roles I have also worked out of a private clinic in Sandbach.

I have recently been fortunate to open my own therapy centre with an aim to be able to support the community as best I can.

Prior to my work as a therapist, I have worked in nurseries, in hospitals, for Women’s Aid, and I spent several years working in the community with young care leaver parents (young parents who had been in foster care or children’s homes), providing trauma-informed support and advocacy.

I am a mum to 3 children ages 10-15, with lived experience of being a single parent – this gives me a unique perspective of blending both personal experience and professional expertise.

I am of the belief that we can all learn to deal with traumatic/difficult experiences and find our own sense of purpose and meaning; for this reason I would categorise myself as a ‘existential’ therapist.

I provide 1-1 therapy and therapeutic workshops for small groups, with a focus on supporting parents – particularly those who’ve experienced childhood trauma, pregnancy or infant loss, birth trauma or domestic abuse.

The therapy centre I run is in Middlewich, within easy reach of Sandbach, Crewe, Alsager, Stoke-on-Trent, Warrington, Holmes Chapel and Northwich.

Qualifications/Additional Training

  • Professional Diploma in Psychotherapeutic Counselling (Level 6) –Distinction
  • Certificate of Higher Education in Counselling (Level 4) – Distinction
  • Advanced Vocational Certificate in Health and Social Care
  • Parenting Post Trauma Training
  • Accredited Pregnancy and Infant Loss Practitioner
  • Certified Rainbow Baby Specialist
  • Pre-Trial Therapy Training
  • Accredited Autism Ally

To arrange a brief telephone consultation or to find out more, please contact me here or via email on:
lyndsey@insightfullife.co.uk